I adapted this recipe for deli meat which didn't specify which seasonings to use. I chose to use italian seasoning, garlic powder and onion powder. I also used less salt than the original recipe so I could skip the step of soaking the chicken in water after being marinated.
Ingredients:
- 2 lbs boneless skinless chicken breasts
- 8 tsp maple syrup (you can substitute regular syrup)
- 2 tsp salt
- 2 tsp garlic powder
- 2 tsp onion powder
- 2 tsp italian seasoning
This is what it looked like before I baked it |
I brushed the outside with olive oil, but that's optional. Bake at 250 degrees until the chicken reaches 165 degrees. These 3 breasts took about 1 hr 10 minutes.